Hayfever Relief     

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Hayfever can be managed by:

• avoidance of the allergic trigger (that is pollens)
  Allergen avoidance is difficult for pollen allergy as the tiny pollen spores are windborne and travel for miles on air currents. Wearing dark glasses outdoors helps prevent pollen settling on the eyes and limits the eyes response to the sun. This is helpful because the eyes are often sensitive to bright light, if inflamed, and this can trigger watering.
   
• treatments that suppress the symptoms
  Herbal treatments have been very successful at suppressing hayfever such as the Herbalife schizandra and NRG tablet  combination.
  One mode of treatment is an antihistamine, usually in tablet form (liquids are also available). There are a large range of antihistamines; some associated with a tendency to induce drowsiness and some that are free from this effect. You should not be taking a sedating antihistamine on a regular basis for hayfever so check that the antihistamines you are given are of the non-sedating type. This form of treatment can be all that is needed in some people and is most effective for an itching, sneezing and runny nose but less so for a blocked nose.
   
• treatments that try to fundamentally alter the tendency to allergy.
  Desensitisation has been tried in a variety of forms, such as injections or drops under the tongue (sublingual therapy). To date, the most effective treatment is a course of injection immunotherapy for grass pollen allergy, which can have long lasting benefits. The effects of sublingual treatments are still being assessed, but early results look promising. As immunotherapy is so intensive and time consuming, it is only those with extreme symptoms uncontrolled by regular topical steroids plus antihistamines, who receive this therapy.

If you know when your hayfever is likely to start each year, you should start taking your treatment shortly before your symptoms normally begin. It is more difficult to control symptoms that are already well established. Preventative treatments should be taken daily to have the best effect rather than intermittently only when symptoms are troublesome.

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